Most people show up to work tired, stressed, and unable to “find” great help. Typically, in situations like this it has nothing to do with the staff or team, but instead with the limits placed upon … [Read More...]
45% of the decisions we make DAILY are out of routine.
“Champions are made from something they have deep inside them, a desire, a vision. They have to have last-minute stamina, they have to be … [Read More...]
“My Transformation” Lucky Number 15.
Time to get focused! Summer used to be my time to focus on training and put some hardcore working in, but now with it being the gyms busy season and having a … [Read More...]