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It seems in the realm of strength and conditioning; everybody has the strength component down. Get your guys stronger and they will improve their RFD, speed and the rest will take care of … [Read More...]
June 15th, 2018
10:00am - 1:00pm
at Varsity House Gym
Varsity House is proud to announce the 11th Annual Michael LaViola Charity Strongman Challenge. This is going to be a great … [Read More...]