The most sought-after attribute in the realm of performance is speed. The fastest player in any sport is often then best. There are exceptions of course but speed kills. The old adage that states; … [Read More...]
Why is the number on the scale not moving when I’m doing everything right?
Everybody reacts differently to different meal plans. Some people will see results very quickly, while others take more time … [Read More...]
The Tread Sled comes to life! Joe and Dan discuss the trials and tribulations behind designing, manufacturing and selling a brand new piece of gym … [Read More...]