Schedule For Athletes

Schedule For Adults

Schedule For Athletes

Schedule For Adults

Personal Training And Nutritional Consulting in Bergen and Rockland Counties

Varsity House Gym is dedicated to helping youth athletes ages 11 through college, and regular individuals ages 30+ perform better, gain confidence, lose fat, and get in the best shape of their lives without wasting valuable time in the gym.

We provide world-class coaching and nutritional guidance, in an inspiring atmosphere, with a team dedicated to giving our clients the Best Hour of Their Day.

Our Orangeburg NY area clients love the Personalized Coaching, Inspiring Atmosphere, Flexible Class Schedule, and Friendly Community Varsity House is known for. Coaching and Mentoring clients to be their best is what we do every day.

We specialize in: Strength Training, Speed Development, Agility & Change of Direction, Explosive Power Development, Flexibility, Injury Prevention, Adult Fitness, 6-Week Body Transformations, Fat Loss, and Nutritional Guidance.

Our services include: Private Training, Small-Group Training, Group Functional Training, Performance Training for Athletes, and Nutritional Coaching.

We have the BEST equipment, atmosphere, and coaches to motivate our clients to TRAIN OPTIMALLY and get RESULTS. Whether you’re a Division 1A football player looking to improve your performance on the field, or a regular individual who hates the normal mundane gym scene, Varsity House can design a program that will help you become the best version of yourself. Become Unstoppable today!

Hey Team VH, It’s that time of year! We got through Thanksgiving, now on to the crazy month of December with all of the big holidays and parties. We are eating, drinking, enjoying time with family, … [Read More...]

Meet James. Last year James injured his knee during a football game. Most kids in his position of receiving interest from "big time" colleges would have been devastated. No question was he … [Read More...]

I feel bad for parents and athletes in today’s sports generation. There are more AAU, CLUB, Pre-season, and Travel Leagues than ever before. Couple this with so many sports performance training … [Read More...]

VH helped me prepare for the demanding college training and game play, and allows me to excel on the field, and in the weight room. - Julie Rodriguez (UCLA Softball)

I wouldn't be where I am today without you guys! Thanks for everything. - Jordan Fuller (Ohio State)

I wouldn't be where I am today without you guys! Thanks for everything - Jordan Fuller (Ohio State)

If you have any questions or comments, please send us an e-mail at info@varsityhousegym.com or call 201-767-1305

Varsity House Gym

4.8

Based on 68 reviews

Fred Flesche

2019-10-23T14:00:05+0000

too notch facility coaches and support staff. great hot athletes and... adults of all ages. don't be shy give it a try free workout Oct 26read more

Sal Wanderlingh

2019-10-10T01:15:20+0000

Awesome coaches, great people. It will change your life for sure.

Larisa Chagan

2019-09-30T02:39:47+0000

Best coaches in all the land!!!🥰

Jake Hutchinson

2018-08-22T16:34:16+0000

You cannot find a better environment or better coaching staff. This place... is built on training athletes but they also run amazing programs for anyone that want's to improve their physical fitness.read more

Roxana Lepkowsky

2018-05-24T18:55:46+0000

Dana Velez

2018-03-06T16:33:25+0000

Steve March

2018-02-12T18:27:03+0000

Melody Carl Brennan

2018-01-26T17:07:50+0000

Life changing! That is what the Varsity has been for me! Don't fear this... type of workout and training. You won't believe what you can do under the guidance of their trainers and nutritionist! Best bunch of people you will ever meet!read more

Anthony Milone

2017-12-19T16:51:54+0000

Varsity House Gym's expertise in strength and conditioning combined with... their professionalism, a welcoming environment, among other things, are the reasons why they are the best in the business. They have been family ever since joining 10 years ago.read more

Jed Limmer

2017-12-19T16:10:05+0000

Matt Goodman

2017-12-19T16:07:07+0000

Gina Lorefice-Angyal

2017-10-18T23:22:58+0000

This place is awesome I’m doing exercises and workouts that I’ve never... done in my life. All the coaches and staff are very caring. everybody’s good positive energy. Coaches make sure you’re feeling good coaches make sure you having no pain or any difficulty. Getting into the best shape I’ve ever been inread more

Dan Krystyniak

2017-10-09T13:59:14+0000

Jacob Graham

2017-08-06T23:54:39+0000

This place is world class! Unbeatable atmosphere and a epic bunch of... coaches!read more

Michele Mazzone

2017-07-29T13:16:55+0000

I can't quite put my finger on why Varsity house sets themselves apart... from other gyms ...They just do!Great motivating owners and staff .Individual and group goals,fun challenges ,and RESULTS!!read more

Peg Carley DeGennaro

2017-07-05T22:22:33+0000

John Tringali

2017-06-27T12:01:49+0000

Rachel Shemesh Sela

2017-04-25T16:25:35+0000

Shani Zelinger-Bernhaut

2017-04-23T01:41:45+0000

Varsity house is great place to work out. Regardless if you a beginner or... with experience. The team are professional and knowledgeable .read more

Jill Pacelli

2017-04-16T13:07:00+0000

There is a great energy inside and outside of Varsity House! The coaches... care about each member as they are the only member in the gym. Coach Simone is one of the best one-on-one personal trainers I've worked with and I look forward to completing the 6WC and exceeding My goals!read more

Howard Cohen

2017-03-14T00:00:57+0000

Stefani Toonkel Greenspan

2017-03-13T23:58:42+0000

Best gym experience! Love the coaches, staff, VH community and the... workouts! I'm always sore in a good way :)read more

Kelseyy Elizabeth

2017-03-13T23:47:12+0000

Tasha Blasi Pannuzzo

2017-03-13T23:44:17+0000

Love the community/family feeling, the tough workouts where I feel like a... real athlete, and not needing to sign up for classes!!read more

Jennifer Novembre Cohen

2017-03-13T23:33:34+0000

Bernardo Charles

2017-03-12T11:57:42+0000

Kevin Kohan

2017-03-10T16:45:39+0000

Being Gym business owners ourselves we have been to many training... facilities around the country. Varsity House is hands down most knowledgeable, best customer service, and has the top strength and conditioning specialists around! Thank you VH for a great experience at your #businessofstrength mentorship!read more

Matthew Dunn

2017-01-26T23:38:20+0000

Kevin Gregory

2016-12-31T13:23:39+0000

I've worked out at a number of different gyms, but varsity house is... different. Guidance, encouragement and motivation are the traits that set this gym apart from your typical gym. Happy to have made this investment in my healthread more