Something went wrong. Please check your entries and try again.
To put it simply, SPEED is the ultimate weapon in athletics.
I’m sure if you were to ask any athlete what ability they would most like to possess, it would be speed!
Speed makes the difference … [Read More...]
My brother, like myself, was not a ‘natural born athlete.’ I’d be lying if I said he wasn’t a good athlete as a young kid, however, he suffered an injury in the 7th grade requiring knee surgery. The … [Read More...]
Kat Ott has quietly become one of the best success stories ever at Varsity House.
She first came to the gym through our open enrollment program, with little to no experience in the gym. During that … [Read More...]