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Personal Training And Nutritional Consulting in Bergen and Rockland Counties

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Varsity House Gym is dedicated to helping youth athletes ages 11 through college, and regular individuals ages 30+ perform better, gain confidence, lose fat, and get in the best shape of their lives without wasting valuable time in the gym. 

We provide world-class coaching and nutritional guidance, in an inspiring atmosphere, with a team dedicated to giving our clients the Best Hour of Their Day. 

Our Orangeburg NY area clients love the Personalized Coaching, Inspiring Atmosphere, Flexible Class Schedule, and Friendly Community Varsity House is known for.  Coaching and Mentoring clients to be their best is what we do every day. 

We specialize in: Strength Training, Speed Development, Agility & Change of Direction, Explosive Power Development, Flexibility, Injury Prevention, Adult Fitness, 6-Week Body Transformations, Fat Loss, and Nutritional Guidance.  

Our services include: Private Training, Small-Group Training, Group Functional Training, Performance Training for Athletes, and Nutritional Coaching.

We have the BEST equipment, atmosphere, and coaches to motivate our clients to TRAIN OPTIMALLY and get RESULTS.  Whether you’re a Division 1A football player looking to improve your performance on the field, or a regular individual who hates the normal mundane gym scene, Varsity House can design a program that will help you become the best version of yourself.  Become Unstoppable today!

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VH helped me prepare for the demanding college training and game play, and allows me to excel on the field, and in the weight room. - Julie Rodriguez (UCLA Softball)

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VH helped me prepare for the demanding college training and game play, and allows me to excel on the field, and in the weight room. - Julie Rodriguez (UCLA Softball)

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I wouldn't be where I am today without you guys! Thanks for everything. - Jordan Fuller (Ohio State)

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I wouldn't be where I am today without you guys! Thanks for everything  -  Jordan Fuller (Ohio State)

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If you have any questions or comments, please send us an e-mail at info@varsityhousegym.com or call 201-767-1305